Filling half of youngsters’ plates with fruits and veggies helps increase consumption

Journal Reference: Liane S Roe, Christine E Sanchez, Alissa D Smethers, Kathleen L Keller, Barbara J Rolls. Portion size can be used strategically to increase intake of vegetables and fruits in young children over multiple days: a cluster-randomized crossover trial. The American Journal of Clinical Nutrition, 2021; DOI: 10.1093/ajcn/nqab321 In a controlled feeding study, the … Read more